Tai-chi-Chuan: Chinese Moving Meditation DVD
August 25, 2009 by admin
Filed under Tai Chi Videos
A beginner’s introduction to learning Tai-chi. Shows the 60 movement Yang Short form from the rear and front angles in natural surroundings. Also – how to practice the form in different ways to bring out the qualities and principles of Tai-chi. Includes a voice over explanation of the history, benefits and practice of Tai-chi.










































