Energizing T’ai Chi Chi Kung

ENERGIZING T’AI CHI CHI KUNG is the result of more then ten years of practicing and teaching this graceful Chinese art and a lifetime of studying the energy fields of the body. It is not an ordinary exercise. It is based on an old design with new enhancements. While moving all your muscles and joints, you will improve your posture, balance, muscle tone, lung capacity, circulation, and overall well-being. However, the real benefits come from the invigorating energy-balancing qualities of this workout. Through this video you will not only learn how to exercise for health, but you will also learn some essential healing movements and practices. You will learn how to feel your own energy fields (Qi or Chi or Aura) and even manipulate them in order to induce healing in your own complexity of body, mind, spirit, and emotions. Moreover, you will learn to see your energy fields! All of this knowledge comes together in the first DVD while showing you front and back views of the movements with complete explanation and even some bonus footage of T’ai Chi exercise from different places around the world. The second DVD is pure practice. Filmed at two different locations in sunny Florida it takes the student away on a relaxing, musical journey through a self-awareness inducing exercise.

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