Dr. Chen’s Tai Chi GongFa DVDs 5 in 1 pak (Easy, Fun and Effective Tai Chi Qigong Workout 5 levels)

These exercises was concisely designed by David Chen, Ph.D. in Exercise Science. Dr. Chen received his bachelor and master degrees in physical education from Beijing Institute of Physical Education, and his doctorate degree from the University of North Caroline at Greensboro. Dr. Chen has been studying and working on teaching and teacher education in Eastern and Western exercise and fitness fields for over 20 years. Thousands of students have benefited from his instructions. Dr. Chen fully understands the difficulties and frustrations that Western students have had in learning Eastern exercise styles like Tai Chi and Qigong systerms. To help more Western people who are interested in Chinese style exercises fully enjoy the beauty and benefits of Tai Chi and Qigong practice IMMEDIATELY, Dr. Chen has been developing viewer-friendly, easy, safe, enjoyable and effective exercise routines for various populations. All of these exercise routines were carefully designed by following safety rules, professional teaching guidelines, human learning characteristics, and principles in traditional Chinese medicine and modern exercise science.
This package includes Dr. Chen’s Tai Chi GongFa 101, 201, 301,
401, and 501 five-level DVDs.
If you are weak and want to be seriously committed to a healthy change to your life, this package is your 15-month plan. This system will safely, smothly, progressively move you from a internally and externally weak condition to a healthy, strong, and fit condition without over strain yourself.
Need a meaningful gift for yourself, your spouse, your parents, your friends or anyone you love, this is one of the best choices, because it comes from the best and most trusted source and it shows that you care about your or their health and wellbeing. See the first review for more details of each level and testimonials

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