Discovering Chi: Complete Series (4pc) (Full)

The life force within every living being, chi, takes cultivation and practice to ensure excellent mental and physical health. In four simple yet distinct programs, Linda Modaro reveals the secrets to movements that have been handed-down through generation, taking the viewer to higher levels of energy, strength and flexibility. This best-selling series is available for the first time on in a special set of four DVDs, four episodes of instruction at 60 minutes each. This is all you need to move from a mere beginner to someone with a strong and balanced foundation of Chi Gong and Tai Chi.

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