Stratford Tai Chi Classes

We hold two different Tai Chi classes on a Tuesday every week.These classes cover all aspects of Tai Chi including joint mobility exercises(Great for joint pains and back ache), Chi Kung (Qigong), health, forms, push hands and meditation

The beginners class is at 7:00pm to 8:00pm. This is suitable for anyone with no or little Tai Chi experience.

Our intermediate class is from 8:00 pm to 9:00pm. We recommend that students start with the beginners class and then work up to the more advanced class.

For more details, please contact Steve on 07902-037543