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	<title>Stratford Tai Chi, Stratford Upon Avon Tai Chi, Tai Chi Stratford upon avon &#187; Health Benefits</title>
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	<description>Friendly relaxed Tai Chi classes in Stratford Upon Avon</description>
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		<title>The Health Benefits From Tai Chi And Chi Kung</title>
		<link>http://www.stratfordtaichi.co.uk/health-benefits/the-health-benefits-from-tai-chi-and-chi-kung</link>
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		<pubDate>Thu, 18 Jun 2009 16:21:08 +0000</pubDate>
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				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<guid isPermaLink="false">http://www.stratfordtaichi.co.uk/?p=152</guid>
		<description><![CDATA[There are thousands of scientific studies from around the world that describe the health benefits from practising Tai Chi or Chi Kung. Here are some of the most interesting.
Studies on the health benefits of Tai Chi and Chi Kung
The institute is dedicated to documenting and publishing the wide ranging benefits of Tai Chi and Chi Kung.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://www.stratfordtaichi.co.uk/wp-content/themes/lifestyle_10/images/tai-chi-health-benefits.jpg" alt="Tai Chi\' health benefits" />There are thousands of scientific studies from around the world that describe the health benefits from practising Tai Chi or Chi Kung. Here are some of the most interesting.<span id="more-152"></span></p>
<p><a title="Studies about the health benefits of tai chi and chi kung" href="http://www.qigonginstitute.org/html/papers">Studies on the health benefits of Tai Chi and Chi Kung</a></p>
<p>The institute is dedicated to documenting and publishing the wide ranging benefits of Tai Chi and Chi Kung.</p>
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